Toro Strength and Performance

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2017 Summer Strength Camp

 

2017 Summer Football Strength Camp

 

Link to Purchase Olympic Weightlifting Shoes

 

Great resource for Strength Training

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Iron Athlete Clinics

 

HYLETE

Mountain View Strength and Performance is excited to be an official endorser of HYLETE performance apparel and has become “powered by HYLETE”.  As such, you are eligible for a “powered by HYLETE” athlete account.  Follow 3 easy steps to become "powered by HYLETE"!

Visit https://www.hylete.com/pbhylete/ to create your 20% account

Receive an additional 50% off your first purchase.

Select "Mountain View High School" as your referred by.


Click here to Donate ECA Funds to the Mountain View Weight Room

**NEW** MVT Strength and Performance Nutritional Guidelines for Athletes

Pictures of the Mountain View Strength Training Facility

Shared Athletic Strength Training Philosophy courtesy of Ethan Reeve

VS Athletics Weightlifting Shoes

Video Links to NSCA exercise demonstrations

LINKS for Strength and Conditioning

 

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USA Weighlifting

 

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National Strength and Conditioning Association

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Former Toro--Danny Schlag

 

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Click to Purchase Book by Current Mountain View Coach--Matt Foreman

 

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Cross Fit Official Web Site

 

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Official Site for Mike Burgener

 

 Kid Fit 2012- GO TOROS!

Kid Fit

 

The Toro Nation completed another great summer of strength camp.  There were 280+ participants this year which included ages 8-18. 

The Kid Fit camp had 75 participants this summer.  The Kid Fit camp hosted kids ages 8-13.  The kids learned weight room etiquette along with age appropriate speed and strength fundamentals.  They were incredible!

Over 200 Mountain View athletes took advantage of the expert instruction in the major strength movements, core work, metabolic conditioning, speed, agility, and quickness.  Each athlete was instructed in the Olympic lifts along with other developmental exercises with an emphasis on effort and technique.  The cutting edge concepts and principles taught here helped the athlete reach a higher level of performance.

Thank you to all of the athletes, parents, and the community for another great summer of work.  We look forward to great things from the Toro Nation.

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