2019 Red Mountain Rampage Invite
March 20, 2020

Team Entries Open!
We will hold open until we have 20 teams!

Coaches Meeting:  9:00 AM in Annex Classroom (building on the far northeast corner of football stadium)

Session: 1 Seeded Running Events - Friday 3/20/2020:  We will be on a rolling schedule until intermissions.

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10:00 AM Men 3200 Meter Seeded Finals (2 heats) 

Men 110 Meter Hurdles Seeded Finals 

Women 100 Meter Hurdles Seeded Finals

Distance Medley Elite Final Men (1 heat)

Distance Medley Elite Final Women (1 heat)

Men 100 Meter Seeded Finals

Women 100 Meter Seeded Finals

Men 4 x 200 Meter Elite Finals (2 heats)

Women 4 x 200 Meter Elite Finals (2 heats)

Men 1600 Meter Seeded Finals (2 heats)

Women 1600 Meter Seeded Finals (3 heats)

Men 800 Sprint Medley Elite Finals (2 heats)

Women 800 Sprint Medley Elite Finals (2 heats)

Men 100 Meter Shuttle Hurdle Elite Finals (2 heats)

Women 110 Meter Shuttle Hurdle Elite Finals (2 heats)


Intermission 1:50 – 2:20 PM


Men 400 Meter Seeded Finals

Women 400 Meter Seeded Finals

Men 300 Meter Hurdles Seeded Finals

Women 300 Meter Hurdles Seeded Finals

Men 800 Meter Run Seeded Finals (2 heats)

Women 800 Meter Run Seeded Finals (3 heats)

Men 200 Meter Seeded Finals

Women 200 Meter Seeded Finals

Women 3200 Meter Seeded Finals (1heat)


Intermission 5:00 – 5:30 PM


Session: 2 Elite Running Events- Friday 3/20/2020 We will be on a rolling schedule.

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5:30 PM National Anthem

Men 4 x 800 Meter Relay Elite Finals 

Women 4 x 800 Meter Relay Elite Finals 

Men 100 Meter Hurdles Elite Finals (2 heats)

Women 110 Meter Hurdles Elite Finals (2 heats)

Men 100 Meter Dash Elite Finals (2 heats)

Women 100 Meter Dash Elite Finals (2 heats)

Men 1600 Meter Elite Finals (1 heat)

Women 1600 Meter Elite Finals (1 heat)

Men 4 x 100 Meter Relay Elite Finals (2 heats)

Women 4 x 100 Meter Relay Elite Finals (2 heats)

Men 400 Meter Dash Elite Finals (2 heats)

Women 400 Meter Dash Elite Finals (2 heats)

Men 300 Meter Hurdles Elite Finals (2 heats)

Women 300 Meter Hurdles Elite Finals (2 heats)

Men 800 Meter Run Elite Finals (2 heats)

Women 800 Meter Run Elite Finals (2 heats) 

Men 200 Meter Dash Elite Finals (2 heats)

Women 200 Meter Dash Elite l Finals (2 heats)

Men 3200 Meter Run Elite Finals (1 heat)

Women 3200 Meter Run Elite Finals (1 heats)

Men 4x400 Meter Relay Elite Finals (2 heats)

Women 4x400 Meter Relay Elite Finals (2 heats)


Awards 10 – 15 minutes after last race


Session: 3 Field Events Day 1 – Friday 3/20/2020

Starts at 9:00 AM.  We will be on a rolling schedule.

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8:30 AM Seeded Javelin Runways Open for GROUP Warm-up (Men on South Practice Field Women on JV Baseball Field)


9:00 AM All other Pits, Rings, and Runways Open For Warm-Ups (closes at 10:00 AM)


9:30 AM Seeded Javelin Throws One Throw In Order, Then Open Pit For One Hour


10:00 AM Seeded Women Long Jump (North Elevated Runway)

Women Long Jump Elite Flights Then Finals (South Runway)

Men Triple Jump Elite Flights Then Finals (South Runway)

Women Shot Put Seeded Flights (Flights 1 and 4) then (2 and 5) then (3 and 6) 

Men Discus Throw Seeded Flights (Flights 1 and 4) then (2 and 5) then (3 and 6) 

Men High Jump Seeded Finals

Women Pole Vault Seeded Finals North Runway

Men Pole Vault Seeded Finals South Runway


11:00 AM Elite Javelin Runways Open for GROUP Warm-up (South Practice Field)


11:30 AM Elite Javelin Flight Then Finals (South Practice Field)

12:00 PM Elite Women Triple Jump and Elite Men Long Jump Pits Open for Steps (closes at 12:30 PM)

12:30 PM Women Triple Jump Elite Flights Then Finals

Men Long Jump Elite Flights Then Finals

Women Seeded High Jump Finals


1:00 PM Women Discus Throw Seeded Flights (Flights 1 and 4) then (2 and 5) then (3 and 6)

Men Shot Put Seeded Flights (Flights 1 and 4) then (2 and 5) then (3 and 6)


2:30 PM Seeded Men Triple Jump Pits Open for Steps – both South Runways (closes at 3:00 PM)

Men Long Jump Seeded Open for Steps – North Elevated Runway (closes at 3:00 PM)


3:00 PM Women Pole Vault Elite Finals (Elevated Runway – Center of Field)

Men Triple Jump Seeded

Men Elite High Jump Finals

Seeded Men Long Jump (North Elevated Runway)


4:00 PM Women Shot Put Elite Flights (Flights 1 and 2) Then Finals

Men Discus Throw Elite Flights (Flights 1 and 2) Then Finals


5:00 PM Women’s Seeded Triple Jump Pit Opens for Steps – both South Runways (closes at 5:30 PM)


5:30 PM Seeded Women Triple Jump – both South Runways


6:30 PM Men Pole Vault Elite Finals (Elevated Runway – Center of Field)

Women Discus Throw Put Elite Flights (Flights 1 and 2) Then Finals

Men Shot Put Elite Seeded Flights (Flights 1 and 2) Then Finals

 

Women Elite High Jump Finals


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