all or some of these activies will be covered in each class
Flag Football Softball Ultimate Frisbee Badminton Volleyball Capture the Flag Basketball Track & Field Soccer Tennis Swimming Field Hockey Lacrosse Soccer Speed Away Frisbee Golf Archery
What's Your Fitness Limit ?
We also Finess Test. These tests your sons and daughters limits and consist of Push-ups, Sit-ups, Sit & Reach as well as running the PACER Test and/or The Mile Run. These tests will tell each student where they rate as far as Muscle Strengh and Endurance, Flexability, and Cardiovascular Endurance. This will help every student know their strength and weakness in each category according to a national standard.