Take Steps for Wellness
Mesa Public Schools cares about the health and well-being of our employees. The district’s wellness program, Take Steps for Wellness, provides assistance and creates opportunities for employees to lead healthier lifestyles. One of the goals of Take Steps for Wellness is to create a culture of wellness throughout the Mesa community.
We work with healthcare providers, government agencies, district programs, and district partners to provide a wide variety of free services to employees.
Lightened Up Mexican Meals - October 23rd, 4:30 p.m. , Fremont Transportation
Learn how to make great Mexican dishes that you already know and love without some of the unhealthy extras, while still keeping that fabulous taste. You'll leave this demo with easy recipes and tips on ways to modify your own family recipes. Click here to register.
Weight Watchers at Work - Stay Healthy During the Holidays
Join the nine-week Weight Watchers at Work series at Administrative Services Center or Fremont Junior High on Wednesdays at 4:30 p.m. starting October 24th. The cost is $54 per employees. Click here to register.
Fiscally fit - October 25, 4:30 p.m., ASC, room 303
Free one hour workshop that addresses the obstacles to financial freedom and presents time-tested money principles that can lead to debt reduction, money in the bank and the funding of future economic goals. The complimentary seminar is facilitated by financial columnist and talk show host Steve Savant. Click here to register.
Gluten-free Cooking Demo - November 6th, 4:30 p.m., ASC, room 303
Learn which foods do and do not contain gluten and when a gluten-free eating is recommended. Learn some new tasty gluten-free recipes you can enjoy even if you don't have to eat gluten-free. Click here to register.