Take Steps for Wellness
Mesa Public Schools cares about the health and well-being of our employees. The district’s wellness program, Take Steps for Wellness, provides assistance and creates opportunities for employees to lead healthier lifestyles. One of the goals of Take Steps for Wellness is to create a culture of wellness throughout the Mesa community.
We work with healthcare providers, government agencies, district programs, and district partners to provide a wide variety of free services to employees.
Dignity Health Healthier Living Workshop:
Tuesdays and Thursdays at 4:30 p.m. starting Jan. 16, 2020
Dignity Health is offering a FREE 7-Week Workshop Series for Adults with Diabetes, High Blood Pressure, COPD, Arthritis, Asthma or ANY other Chronic Health Condition. Also great for ANYONE interested in improving their health and well-being. Click here for more information
Love Your Heart Cooking Demo:
Jan. 23, 2020 Fremont Transportation, 4:30 p.m.
To get a head start for February’s American Heart Month, learn about smart foods to pile on your plate and which to limit or avoid. Do you know what foods will lower your risk of heart disease? You'll leave with heart-healthy recipes that are tasty and good for you. Click here to register.
Know Your Numbers
Free confidential biometric screenings will be held across the district Feb. 3 – 28. Learn your numbers and earn 100 points towards the wellness incentive program. Click here for more information
Cigna Active&Fit (No enrollment fee for the months of January and Februrary!) - Join the network of gyms for $25/month. Click here for more information.