Take Steps for Wellness
Mesa Public Schools cares about the health and well-being of our employees. The district’s wellness program, Take Steps for Wellness, provides assistance and creates opportunities for employees to lead healthier lifestyles. One of the goals of Take Steps for Wellness is to create a culture of wellness throughout the Mesa community.
We work with healthcare providers, government agencies, district programs, and district partners to provide a wide variety of free services to employees.
Quick and Easy Power Lunches - Jan 25 at Admin Services Center: One of the best ways to save money and really control what you are eating is to pack a lunch. This demo is all about easy wraps and salads that pack well and can be made in advance for work or school lunches. Click here to register.
Free Onsite Health Coaching - Jan. 25 at Admin Services Center from 3 p.m. - 4 p.m. Click here to register.
Love your Heart Cooking Demo - Feb. 22 at Fremont JH: What foods should you eat to lower heart disease risk? Do fat and cholesterol matter? You’ll learn about smart foods to pile on your plate, some to limit and some to avoid. You’ll leave with some great heart-healthy recipes that are tasty and good for you. Click here to register.
Free Onsite Health Coaching - Feb. 22 at Fremont JH from 3 p.m. - 4 p.m. Click here to register.
Financial Planning - Metlife Series: Take control of your finances so you can live life to the fullest. And be better prepared for the future.
- Session 2: Jan. 22 - Admin Services Center at 4:30 p.m.
- Session 3: April 9 - Curriculum Services Center at 4 p.m.
- Session 4: May 7 - Fremont JH at 4:15 p.m. in the cafeteria
Click here to learn more and register.
Cigna Active&Fit - Join the network of gyms for $25/month. Click here for more information.