Video message from Kirstin, our new Wellness/Wellbeing Coordinator
MPS-WIN! 2013 Lose & Win Challenge - Winners are the Tuffy Fluffies from Broadway Transportation - Individual winners are Jeff Abrams and Ronda Pavlenko
BEST
Learn about the BEST program, who's involved and how it can help you improve and achieve your goals. Hosted by Richard Morris
Helpful lunch ideas.
May Recipe: Baked Ziti
2012-2013 Wellness Ambassador's
Register for a Winner's Circle seminar
Join the Winner’s Circle. Attend FREE wellness seminars for Mesa Public Schools employees and their spouses.
A variety of topics will be addressed throughout the school year, including nutrition, exercise, preventive health, financial and stress management. Enroll in each seminar you wish to attend by clicking on the registration form link.
Registration form for the following Winner's Circle seminars
Getting Rest Over Vacation - Richard Morris
Date: May 15, 2013
Time: 4:30 pm to 5:30 pm
Location: Mesa Public Schools, ASC, 63 E. Main St., 3rd Floor (Room 303), Mesa, AZ 85201
This seminar will teach you how to get unplugged and rest over the Summer.
Visit Mesa Parks and Recreation for information to find walking trails and parks.
Adult Enrichment Classes through Community Education
Corporate gym memberships are being formed. See the website for more information.
If you have Cigna medical or Cigna dental insurance, there are many discounted fitness centers available to you through Healthy Rewards.
For a complete list of Healthy Rewards vendors and programs, log in to myCigna.com or call 1-800-870-3470. Once logged in to this site search for Healthy Rewards. Next click on Fitness & Mind/Body, then click on the Choosehealthy.com link. From there you will need to create a user name and password unique to this site. You will then be able to search for a provider (acupuncture, fitness centers or massage therapists).
For information on employee discount tickets visit the Employee Benefits homepage.
Please email comments or questions to wellness@mpsaz.org.
Pictures and some articles provided by Cigna.
Visit these sites for healthy recipe ideas. Eatingwell.com, Hearthealthyonline.com, delish.com or crockpot365.blogspot.com.