Take Steps for Wellness
Employee Wellness

Low Added Sugar Cooking Demo: Nov 19
The holidays are right around the corner! Learn how to limit added sugars in your daily nutrition plan through some savvy label reading and cooking strategies.  Click here to register. 

Mobile Onsite Mammography (M.O.M)
Mark your calendars! Preventive breast cancer screenings will be held across the district starting No. 13 to Dec. 9.  Employees and spouses over age 40 are eligible.  To schedule an appointment, call 480.967.3767.  Click here for the schedule

Stay Healthy During the Holidays: Join Weight Watchers 
Join the 6-week Weight Watchers at Work series on Wednesdays at 4:30 p.m. starting November 6. Click here for more information.

Move it Maricopa- Get Fit on Route 66: October 7

Gilbert Public Schools and 10 Maricopa cities have challenged MPSto a walking challenge starting October 7. Everyone will need to register as new user. Click here to learn more.

Omada - Cigna Diabetes Prevention Program

Mesa Public Schools is now offering Omada, a digital lifestyle change program that can help you lose weight, feel fantastic, and develop long-term habits.  If you or your covered dependents are at risk for type 2 diabetes or heart disease, and enrolled in our Cigna health plan, Mesa Public Schools will cover the entire cost of the program.  Click here to learn more.



SmartDollar is an online financial wellness program designed to help you reach your financial goals.  Through video lessons and real-world applications, a team of experts, including Dave Ramsey, will inspire you to take action and help you make the most out of your money,  With SmartDollar, you'll get a step-by-step plan that has worked for millions of people, and you'll learn how to budget, save, pay off debt, invest and more! Click here to learn more.


Cigna Active&Fit - Join the network of gyms for $25/month. Click here for more information.


logoMesa Public Schools cares about the health and well-being of our employees.  The district’s wellness program, Take Steps for Wellness, provides assistance and creates opportunities for employees to lead healthier lifestyles.  One of the goals of Take Steps for Wellness is to create a culture of wellness throughout the Mesa community. 

We work with healthcare providers, government agencies, district programs, and district partners to provide a wide variety of free services to employees.

Upcoming Opportunities
Register for Seminars
Walking Challenge

Cigna Diabetes Prevention Program

Wellness Incentive Program
Wellness Webinars
Stall News
Informational Videos

Insurance 101

Wellness Resources
Cigna Active&Fit
Cooking Demo Recipes
Employee Assistance Program
Cigna Healthy Pregnancy, Healthy Babies
Cancer Support Program
Cigna Telehealth
Cigna Telephonic Health Coaching
Cigna Resources
Dental Health