logoMesa Public Schools cares about the health and well-being of our employees.  The district’s wellness program, Take Steps for Wellness, provides assistance and creates opportunities for employees to lead healthier lifestyles.  One of the goals of Take Steps for Wellness is to create a culture of wellness throughout the Mesa community. 

We work with healthcare providers, government agencies, district programs, and district partners to provide a wide variety of free services to employees.

What's new?

New England in the Fall Walking Challenge: Oct. 5 – Nov. 1

Join us for the third annual Move it Maricopa challenge! Compete in this fun challenge against other organizations in our area, set new goals for yourself and watch your progress over time as we virtually explore beautiful New England in the Fall. Click here for more information.


Beyond Burnout Stress Solution Virtual Program: Oct. 27 – Dec. 4, 2020

Do you feel overwhelmed by constant stress? The 24/7 demands of today’s world can leave us stressed out, burned out and unhealthy. Suffering the effects of burnout greatly affects job performance, quality of relationships and overall attitude. Improving and prioritizing self-care can create career longevity, improve engagement and reignite purpose at work and home. Register for the four-week course to learn how to clear your mind and stress less.  Click here for more information. This free course is limited to 200 participants.


Cigna Resilience Study

Resilience, commonly defined as the ability to quickly recover from challenges, has been a recurring theme this year. Cigna’s new survey shows that resilience is at risk for 3 in 5 Americans and reveals a significant connection between low resilience, productivity in the workplace, and overall health. The good news is there is a lot you can do to build and maintain your resilience. Click here for more information.


Cigna Active & Fit - NO $25.00 enrollment Fee through December 31, 2020

Get access to 1500+ on-demand fitness videos and 10,000+ fitness centers to help keep you moving. Click here for more information

COVID-19 Resources

We understand life is different and unpredictable right now. Things changed fast for all of us, and no one is quite sure when we’ll get back to normal. Many of us are experiencing isolation, anxiety, fear, stress, and family tensions, as well as financial problems. During this time, you have access to resources to help you navigate and solve personal problems.


       Username: MESAUSD   Password: eappreferred

Contact EAP by calling 602.264.4600 (press 1)

Cigna is committed to improving your health, well-being, and peace of mind.  The pandemic has created a lot to take emotionally.  Cigna has a full range of resources ready at the COVID-19 Resource Center.

You and your families are facing emotional challenges every day.  Cigna has emotional well-being resources ready to help you all survive and thrive.  Click here for mental health resources including on demand presentations.

Call the Cigna 24-hour toll-free help line (1-866-912-1687) to help manage high stress and anxiety.

Drive through testing sites click here for more information

We encourage you to check with your Benefits Department for confirmation regarding coverage.

Take Steps for Wellness Employee Wellness

Register for Seminars
Walking Challenge

Cigna Diabetes Prevention Program

Wellness Incentive Program
Wellness Webinars
Informational Videos

Insurance 101

Wellness Resources
Employee Assistance Program
Cigna Virtual Care
Cigna Telephonic Health Coaching
Cigna Healthy Pregnancy, Healthy Babies
Cancer Support Program
Cigna Active&Fit
Cigna Resources
Cooking Demo Recipes