Take Steps for Wellness
Employee Wellness


logoMesa Public Schools cares about the health and well-being of our employees.  The district’s wellness program, Take Steps for Wellness, provides assistance and creates opportunities for employees to lead healthier lifestyles.  One of the goals of Take Steps for Wellness is to create a culture of wellness throughout the Mesa community. 

We work with healthcare providers, government agencies, district programs, and district partners to provide a wide variety of free services to employees.

Destination Vacation Walking Challenge
Sign up today and virtually walk your way around the world to breathtaking island destinations and learn what makes these islands must-see locations. The walking challenge will run from  March 4, 2019 - April 28, 2019.  Click here for more information.

Controlling Belly Fat and Food Cooking Demo: March 21, 2019, 4:30 p.m.
Increased fat around the belly increases the risk for heart disease, Type 2 Diabetes and some types of cancer. Lifestyle choices and other factors may contribute to the cause. Join us to learn what to do to prevent and control it. Click here to register.

Mobile Onsite Mammography (M.O.M)
Mark your calendars! Preventive screenings will be held across the district starting March 4, 2019 - March 26, 2019.  Female employees and female spouses of employees over 40 are eligible. To schedule an appointment, call 480.967.3767. Click here for the schedule. Complete this free preventative exam and earn 100 points toward the Wellness Incentive.

Lose and Win Weight Loss Challenge
The annual weight loss challenge is back! Join this friendly competition between district sites to lose and WIN! Click here for more information. 

Biometric Screening
If you were not able to attend an onsite screening, you can still get a free screening via Sonora Quest lab. Click here for more information. 

Weight Watchers: Wednesdays starting March 20, 2019, 4:30 p.m.
Do you need some help getting back on track after Spring Break? Join the 8 week Weight Watchers at Work series. Meetings will be held on Wednesdays. Click here to register.

Join us for the 5th Annual Run3rd5K on March 30, 2019, at Red Mountain High School. Click here for more information.

JDRF Rock and Run 5k
Come join the Mesa Public Schools team for the Rock and Run 5k April 6, 2019 at Sloan Park! Click here for more information.

Relay for Life - Greater Mesa: April 13, 2019 6 p.m., Red Mountain HS
All proceeds will go to the American Cancer Society to assist cancer patients and their families by providing rides to doctors appointments, maid services, free stays at the Hope Lodge close the the hospitals and much more without any charge! Relay For Life is open to the public and is a free fun-filled family event.  Find event and contact information or sign up on the website:   relayforlife.org/greatermesaaz

Cigna Active&Fit - Join the network of gyms for $25/month. Click here for more information.

Upcoming Opportunities
Register for Seminars
Lose and Win
2019 Biometric Screenings
Walking Challenge
Stall News
Wellness Incentive Program
Wellness Resources
Cigna Active&Fit
Cooking Demo Recipes
Employee Assistance Program
Telephonic Health Coaching
Dental Health
Healthy Pregnancy, Healthy Babies
Cancer Support Program
Cigna Resources