Take Steps for Wellness
Employee Wellness


logoMesa Public Schools cares about the health and well-being of our employees.  The district’s wellness program, Take Steps for Wellness, provides assistance and creates opportunities for employees to lead healthier lifestyles.  One of the goals of Take Steps for Wellness is to create a culture of wellness throughout the Mesa community. 

We work with healthcare providers, government agencies, district programs, and district partners to provide a wide variety of free services to employees.

Relax your MindTrack your relaxing / mindful behavior each day of the challenge to be entered into a drawing for gift cards. Click here for more information.

Healthier Holidays Cooking Demo:  Holiday meals can be heavy on the fat, salt and calories.  Learn how to make the holiday dishes that you know and love without all the unhealthy extras but still with fabulous taste.  You will leave this presentation with ideas of how to lighten your own holiday recipes and with a few recipes for healthy, tasty food.
  • December 11 at 4:30 p.m. at Fremont Junior High, cafeteria.  Register here.

Blood Drive - Find the hero in you and donate blood to save lives. Jan. 11, 2018 at Admin Services Center: Click here for more info.

Financial Planning - Metlife Series: Take control of your finances so you can live life to the fullest. And be better prepared for the future. 

  • Session 2: Jan. 22 - Admin Services Center at 4:30 p.m.
  • Session 3: April 9 - Curriculum Services Center at 4 p.m.
  • Session 4: May 7 - Fremont JH at 4:15 p.m. in the cafeteria

Click here to learn more and register.

Upcoming Opportunities
Register for Seminars
Relax your Mind
Walker Tracker
Preventive Well Visit Drawing
Health Assessment Gift Card
Stall News
Wellness Resources
Cigna Active&Fit
Cooking Demo Recipes
Employee Assistance Program
Telephonic Health Coaching
Healthy Pregnancy, Healthy Babies
Cancer Support Program
Cigna Programs
Be Your Best Foundation