Take Steps for Wellness
Mesa Public Schools cares about the health and well-being of our employees. The district’s wellness program, Take Steps for Wellness, provides assistance and creates opportunities for employees to lead healthier lifestyles. One of the goals of Take Steps for Wellness is to create a culture of wellness throughout the Mesa community.
We work with healthcare providers, government agencies, district programs, and district partners to provide a wide variety of free services to employees.
Healthy Italian Cooking Demo - March 29 at ASC: Italian food is traditionally thought of as heavy and full of pasta. Learn how you can lighten up some of the more traditional Italian food and also discover some new Italian dishes. You’ll leave this presentation with new ways to lighten up your favorites and new recipes for light, fresh Italian fare. Click here to register.
Emotional Eating Freedom Formula: Six week web-based course. Do you find yourself snacking when you're bored or stressed? Do you mindlessly eat and later regret it? Join us to overcome emotional eating. Space is limited. Please only sign up if you intend on completing the course. Register at www.OvercomingUcourses.com/MPS by March 23. The series will begin April 3. Click here for more information.
MOM screening March 5 - 23. Click here for the schedule.
Financial Planning - Metlife Series: Take control of your finances so you can live life to the fullest. And be better prepared for the future.
- Session 3: April 9 - Curriculum Services Center at 4 p.m.
- Session 4: May 7 - Fremont JH at 4:15 p.m. in the cafeteria
Click here to learn more and register.
Cigna Active&Fit - Join the network of gyms for $25/month. Click here for more information.