Take Steps for Wellness
Employee Wellness


logoMesa Public Schools cares about the health and well-being of our employees.  The district’s wellness program, Take Steps for Wellness, provides assistance and creates opportunities for employees to lead healthier lifestyles.  One of the goals of Take Steps for Wellness is to create a culture of wellness throughout the Mesa community. 

We work with healthcare providers, government agencies, district programs, and district partners to provide a wide variety of free services to employees.


Wellness Coaching: Free 15-minute coaching session with Christine, the Fare Maven. Class times are 3 - 4 p.m.

  • Oct. 19 at Admin Services Center
  • Oct. 24 at Fremont JH

Click here to register.

Get Fit on Route 66: Join us for the walking program to track your steps on the path to a better you.  The adventure begins on October 2nd.  Click here to register.

Free Flu Shots: Oct. 2 - Oct. 31. Click here for more information.

Cancer Fighting Foods - Cooking Demo: Class times are Oct. 19 and 24 at ASC and Fremont JH at 4:30 p.m. Click here to register.  

Healthy on a Budget - Cooking Demo: Class will be held on November 2 at 4:30 pm.m at Admin Services Center. Click here to register.  

Move it!  Do you struggle finding motivation to work out?  Register for the online course by November 6 to increase your activity, flexibility and strength.  Click here for more information. 

Tobacco Cessation: How to Quit for Good - Nov. 16 at 4:30 p.m. at Admin Services Center. Click here to register. 

Financial Planning - Metlife Series: Take control of your finances so you can live life to the fullest. And be better prepared for the future. 

  • Session 1: Nov. 13 - Student Services at 3:30 p.m.
  • Session 2: Jan. 22 - Admin Services Center at 4:30 p.m.
  • Session 3: April 9 - Curriculum Services Center at 4 p.m.
  • Session 4: May 7 - Fremont JH at 4:15 p.m. in the cafeteria

Click here to learn more and register.

Upcoming Opportunities
Register for Seminars
Get Fit on Route 66
Flu Shots
Preventive Well Visit Drawing
Health Assessment Gift Card
Stall News
Wellness Resources
Telephonic Health Coaching
Healthy Pregnancy, Healthy Babies
Cancer Support Program
Cigna Programs
Be Your Best Foundation