Uprise Behavioral Health
Employee Assistance Program [Company Code: MESAUSD]
Uprise Health - Employee Assistance Program
Website: www.uprisehealth.com/members
Access Code: MESAUSD
Telephone: 1-800-327-3517 or 1-800-395-1616 Uprise Health/EAP - List of Offered Service
Feeling overwhelmed? Need Help? Don’t know what to do?
Consider contacting the Uprise – Employee Assistance Program
Uprise can help in many different areas of your work and personal life. Available services include counseling, financial, legal, ID theft prevention and recovery along with many other available services.
How does the Uprise work?
As an MPS employee, you and your family will need to do is contact Uprise directly at 1.800.327.3517 or 1.800.395.1616. You will be provided with the names of participating counselors so that an appointment can be made. Sessions are Face-to-face with a master’s level clinical therapist. Up [8] free sessions per issue, per year.
Uprise Health - Work Life Services Flyers/Articles
-
Self Help Center
Positive Thinking
- Positive thinking: Stop negative self-talk to reduce stress
- How Positive Thinking Builds Your Skills, Boosts Your Health
- The Power of Positive Reframing
-
Stress Management
- 9 Stress Management Strategies Every Teacher Needs to Know
- Stress Management - Help Guide
- Teacher Burnout: Causes, Symptoms, and Prevention
- How to spot if you or your colleagues are stressed: tell-tale signs for teachers