Toro Strength and Performance
2017 Summer Strength Camp
2017 Summer Football Strength Camp
Link to Purchase Olympic Weightlifting Shoes
Great resource for Strength Training
Mountain View Strength and Performance is excited to be an official endorser of HYLETE performance apparel and has become “powered by HYLETE”. As such, you are eligible for a “powered by HYLETE” athlete account. Follow 3 easy steps to become "powered by HYLETE"!
Visit https://www.hylete.com/pbhylete/ to create your 20% account
Receive an additional 50% off your first purchase.
Select "Mountain View High School" as your referred by.
Click here to Donate ECA Funds to the Mountain View Weight Room
**NEW** MVT Strength and Performance Nutritional Guidelines for Athletes
Pictures of the Mountain View Strength Training Facility
Shared Athletic Strength Training Philosophy courtesy of Ethan Reeve
VS Athletics Weightlifting Shoes
Video Links to NSCA exercise demonstrations
LINKS for Strength and Conditioning
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Click to Purchase Book by Current Mountain View Coach--Matt Foreman |
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Kid Fit 2012- GO TOROS!
The Toro Nation completed another great summer of strength camp. There were 280+ participants this year which included ages 8-18.
The Kid Fit camp had 75 participants this summer. The Kid Fit camp hosted kids ages 8-13. The kids learned weight room etiquette along with age appropriate speed and strength fundamentals. They were incredible!
Over 200 Mountain View athletes took advantage of the expert instruction in the major strength movements, core work, metabolic conditioning, speed, agility, and quickness. Each athlete was instructed in the Olympic lifts along with other developmental exercises with an emphasis on effort and technique. The cutting edge concepts and principles taught here helped the athlete reach a higher level of performance.
Thank you to all of the athletes, parents, and the community for another great summer of work. We look forward to great things from the Toro Nation.
