RMHS Physical Education

Contact Ben Brandau, PE Dept. Chair - bjbrandau@mpsaz.org

Physical education includes training in the development and care of the human body and maintaining physical fitness. Physical education also entails the sharpening of cognitive abilities and motor skills. Below are some benefits highlighting the importance of physical education: 

1. Maintaining Sound Physical Fitness 
2. Overall Confidence Booster 
3. Awareness about Important Health & Nutrition Issues 
4. Modeling Sportsmanship & Team Spirit 
5. Development of Motor Skills 
6. Importance of Hygiene  
7. Enhancing Overall Cognitive Abilities 
8. Encouraging Student-Athletes 
9. Stress Reducer & Source of Enjoyment 
10. Promoting Healthy Lifestyle in Adulthood

Red Mountain Core Values

RMHS Athletics