Counseling Resources

If you are in crisis and need to talk to someone immediately, please don’t wait. Contact one of the following resources right now.


EMPACT Suicide Prevention Crisis Line 480-784-1500

Crisis Line 602-222-9444

Crisis Text Line

Text "START" or "HELLO" to 741741

Teen Lifeline

Calling available 24/7. Texting available extended hours 12pm-9pm on weekdays and 3pm-9pm on weekends. Peer counselors are still available from 3pm to 9pm every day.

602-248-8336 (TEEN)

800-248-8336 (TEEN)



Suicide Prevention Resource Center

1-800-273-8255 (TALK)


Salt River Pima-Maricopa Indian Community Crisis Intervention

(480) 850-9230


If not currently in crisis and want to set up counseling, contact your insurance to see what mental health allowances you have--usually, insurance through employers has "EAP" (6-8 free sessions) which can also be applied to your dependants. Mesa Public Schools has a very helpful list of social and emotional health agencies: